by Holly Donaldson | Apr 11, 2018 | Uncategorized
Our Rachel Dugan is booked onto her leadership in running course this month and the Zest Running Club will be hitting us early May. This club will run twice a week and will be suitable for all levels. Rachel is a very experienced runner herself and lots of you...
by Holly Donaldson | Feb 23, 2018 | Uncategorized
Some of our gorgeous mummies and their little ones from the Cardio & Car Seats class that started this week. A huge well done to you ladies!!
by Holly Donaldson | Feb 9, 2018 | Uncategorized
Get booked onto our fantastic beginners Yoga Course, ideal for anyone wanting to improve their knowledge of Yoga or who has never done it before and always wanted to try! Starts Monday 19th February. Contact us now on 0191-5169898 or message the Facebook page.
by Holly Donaldson | Feb 9, 2018 | Uncategorized
Come along to a bootcamp style class with Jennie to re-introduce yourself back into exercise after having a baby. Chose to train once or twice per week and not worry about childcare! Measurements and progress photographs included! Only 6 places available in each...
by Holly Donaldson | Oct 17, 2017 | Uncategorized
We couldnt be more happier to launch our November timetable effective from the 1st. It will feature the all new Hau2 Fitness classes, Funky and Deep and also a new spinning class every Friday 11am with Jennie. Enjoy Zesters x
by Holly Donaldson | Sep 8, 2017 | Uncategorized
This September we are celebrating all things Body Confidence because we want to celebrate our members fantastic achievements! We get so sick and tired of hearing you lot be negative about yourselves and the way you look. You all work so hard and its about time we...
by Holly Donaldson | Sep 8, 2017 | Uncategorized
We are thrilled to be short listed for a National Fitness award for the title of Ladies Only Gym of the Year taking place early December. We are very passionate about the service we provide here at Zest and to be recognised for such a prestigious award would be...
by Holly Donaldson | Aug 29, 2017 | Uncategorized
Geri Urry comes to Zest once a month with her amazing treatments to relax and sooth your aches and pains!! Whether you need a deep tissue massage to work those knots out or you want to unwind with an Indian Head Massage, Geri is your perfect choice to help you chill...
by Debra | Dec 14, 2016 | Body Shred, Foodles
It is not about the amount of cream you apply to your body but what you are putting into your body that truly helps! Collagen is a type of protein, and works with keratin to provide the skin with strength, smoothness, elasticity and resilience. It is produced by the...
