Are you unsure of how to use certain equipment or find yourself following the same routine time and time again?
Do you know how many inches you have lost since starting your last gym or how much your body fat percentage has gone down?
Weight loss, fitness, sculpting, tone – it shouldn’t be a guessing game for you.
At Zest we create a personalized gym program for you, basing it on YOUR goals and what you want to achieve in the next few weeks.
We have helpful and friendly staff on site all of the time. Any questions or queries you have they are there to help (never be shy to ask).
We then show you how to use all of the equipment on your program. We take a record of your weight, measurements & body fat. Then, EVERY 6-8 WEEKS, we do it all again. We progress your program to ensure you are moving forwards, reassessing your programme, giving you new exercises and skills. Also looking at your inch & body fat loss, making sure you are heading towards the goals you want to achieve.
We get you to where you want to be.
If you run out of motivation (as many people do) we are there to get you back on track.
We know it takes a lot of motivation to get into ‘gym’ mode in the first place, and even more motivation to stick at it, to follow exercise programs, to turn up at the gym regularly. We aim to get you into a routine with exercise, to make it feel part of your life as it is ours.
We make exercise fun, and something you wouldn’t want to miss for the world. Make new friends while you create a new healthy lifestyle. Look good, feel good and discover your Zest for Life.
Our members feel benefit from great health and energy-boosting workouts within our classes and get fit through are personalised programmes designed especially for you.
No Men, No Lycra, No Leotards and No Models, Just a great time!
Club Zest, refreshingly different.