Club Zest Sunderland
Club Zest
60 Sea Road
Fulwell
Sunderland (above Mills)
SR6 9DB
As a regular member of our Club Zest we are now giving you some amazing new features through this website to help you get more out of our life and adding real value to your already great value-for-money Club Zest membership.
We thought that as well as giving you great facilities, we would also like to give you some cool functionality that you can use when you are away from the club.
So we created Club Zest Member Zone, a great online facility that club members can access 24 hours a day, 7 days a week.
Members of Club Zest receive automatic Silver Level Membership, a fantastic resource that gives you some amazing features
Video WorkoutsThese video-based workouts are online, which means that you can watch and join in in the comfort of your own home on your computer; These are great for in-between class times and are perfect for giving you that extra bit of fitness and great for helping you practice your technique so that you can really strut your stuff the next time you come to class. Each month a new video will be added to the resource area making this a growing and useful 24/7 fitness instruction guide. |
FoodlesFood needn't be your downfall with this fact-filled section. Each month we will bring you different information on food. This will include: Food facts, fictions and fallacies; the eating out guide - a great resource to help you choose the most delicious (and the least fattening) foods on the menu; The Busy-Girl Cookbook - great tasting, healthy recipes designed to be prepared in a trice for you to enjoy at home, on picnics or barbies; Saint or Sinner - the real truth about certain foods and much, much more. |
We don't do diets!Find out why and how you can loose weight for life without a diet in sight. |
Fit facts & fallacies & fitness notesAlcohol - the scary truth, what is the right amount of exercise are more. |
The Member Zone:
Bronze on-line membership is free to everyone, regardless of membership at the club.
Silver Level Membership is included in the membership fee for the gym, which means that our Club Zest Members get access to this fabulous resource area absolutely free while their Club Zest membership remains valid! This alone represents a saving of over £10.00 a month, which is what non-Club Zest members will pay to access this great resource area.
Do we look after you or what! Get in on it & get signed up today! Here's how....
Club zest members need to sign up (scroll to the bottom of the web page & click sign up) add your details and choose Bronze membership. Once your membership at the club has been verified, you will receive an e-mail to say you have been upgraded to Silver - it's as easy as that!
If you would like to become a Silver Level Member and access these great resources, but are not a member of Club Zest, then please visit the non-member page for details of how to become a Silver or Gold Level Member.
Consult your doctor before you begin any exercise routine if you have any special medical conditions such as: lung or heart disease, circulatory problems, high or low blood pressure, diabetes, multiple sclerosis, skin irritations or any other serious illness.
Club Zest
60 Sea Road
Fulwell
Sunderland (above Mills)
SR6 9DB