Club Zest Sunderland
Club Zest
60 Sea Road
Fulwell
Sunderland (above Mills)
SR6 9DB
Member Appreciation Week starts Monday 12th of December
Tuesday, 06 December 2011 15:57
A whole week of fun, games, prizes and crazy classes to thank all of our members for their dedication to the club over the past year!
Loads of things going on in the gym plus, take a look at our crazy class schedule:
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Monday |
9.15 Spin |
Club Tropicana Spin |
Bring your shades and your summer shirts— bright is beautiful as we banish the winter blues! Top summer tunes! |
|
1.45 Zumba |
Latino Christmas Party |
Enjoy your Zumba with a Christmas twist! |
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5.30 Blast FX |
Musical Mats |
Your blast class with a party style twist— prizes to be won & forfeits to be tested with! |
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6.30 Abs |
Pass the bomb! |
Still your usual Ab’s class with an explosive twist! |
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Tuesday |
9.15 Zumba |
Latino Christmas Party |
Enjoy your Zumba with a Christmas twist! |
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10.15 Spin |
Santa’s Little Spinners! |
Get your Santa hats on for a Christmas themed barking mad bike class! |
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6.40 Groove FX |
FINALE |
It’s video night so get your sexy Beyonce gear on! We’ll be making 2 videos - one in trainers, one in heels! |
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7.30 Bums & Tums |
Get Wiggy with it |
Pop on a wig (don’t worry if you don’t have one—we have loads!!) and you’re ready to get wiggy with it! |
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8.00 Zumba |
Latino Christmas Party |
Enjoy your Zumba with a Christmas twist! |
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Wed |
9.30 Blast FX |
Musical Mats |
Your blast class with a party style twist— prizes to be won & forfeits to be tested with! |
|
10.30 Zumba Gold |
Latino Christmas Party |
Enjoy your Zumba with a Christmas twist! |
|
|
6.00 Fight FX |
Rocky-robics |
Come dressed as a fighter and lets get mean you crazy fools! |
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7.00 Spin |
Santa’s Little Spinners! |
Get your Santa hats on for a Christmas themed barking mad bike class! |
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8.15 Beach Babe |
Ravin’ Babes |
Glow stick - check. Day-glow clothes - check. Mad music - check. You’re ready for a mad Vicky session! |
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Thurs |
9.15 Spin |
Pass the Bomb! |
Your usual spin class with an explosive twist! |
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6.45 Spin |
Club Tropicana Spin |
Bring your shades and your summer shirts— bright is beautiful as we banish the winter blues! Top summer tunes! |
|
|
8.15 Stomp FX |
Musical Steps |
Your step class with a party style twist— prizes to be won & forfeits to be tested with! |
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Friday |
9.15 Stomp FX |
Musical Steps |
Your step class with a party style twist— prizes to be won & forfeits to be tested with! |
|
10.15 Spin |
Club Tropicana Spin |
Bring your shades and your summer shirts— bright is beautiful as we banish the winter blues! Top summer tunes! |
|
|
11.00 Zumba Gold |
Latino Christmas Party |
Enjoy your Zumba with a Christmas twist! |
|
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5.30 Dance aerobics |
Old Skool-Aero |
Get your groove on with old skool tunes to bring back memories and bring on the sweat! |
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6.30 Bums & Tums |
Pass the Bomb! |
Your usual class with an explosive twist! |
|
|
7.30 Spin |
Club Tropicana Spin |
Bring your shades and your summer shirts— bright is beautiful as we banish the winter blues! Top summer tunes! |
|
|
Saturday |
9.15 Stomp FX |
Musical Steps |
Your step class with a party style twist— prizes to be won & forfeits to be tested with! |
|
11.30 Zumba |
Latino Christmas Party |
Enjoy your Zumba with a Christmas twist! |
|
|
Sunday |
9.15 Body Blitz |
Bad Taste Blitz |
Come dressed in your geekiest outfit, find some clashing colours and your ready for the bad taste blitz! |
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10.00 & 11.30 Spin |
Club Tropicana Spin |
Bring your shades and your summer shirts— bright is beautiful as we banish the winter blues! Top summer tunes! |
|
|
10.45 Zumba |
Latino Christmas Party |
Enjoy your Zumba with a Christmas twist! |
Consult your doctor before you begin any exercise routine if you have any special medical conditions such as: lung or heart disease, circulatory problems, high or low blood pressure, diabetes, multiple sclerosis, skin irritations or any other serious illness.
