January 30th

Slimming club enrolment evening from 5.30pm—7pm in the studio. Please be reminded that you must be booked on to the course prior. There will be no Blast fx or Abs that evening.

Our January Cardio calorie burn Challenge will start on the 30th so make sure you’ve picked up your challenge sheet & be ready for it!

February 6th

New Monday night studio class times & a new class:

Tuesday night dance class will now change name to “Groove fx + ”. This is because the new

Monday night class will follow the FX pattern of teaching more than one routine per class.

Groove fx: fast paced & fun with easy to follow dance moves to popular chart music. It’s a learn it and lose it class where you will learn one dance routine to 1 or 2 songs then forget about it as you move on to the next routine.

Groove fx + : The most fun you can have in 45 minutes! This is a learn it & perform it class. Whether it’s jazz, latin, street or disco—we take a great tune & learn a whole routine from beginning to end over the course of 5 - 6 weeks & perform it (to ourselves!) at the end.