Club Zest Ladies Leisure
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Club Zest Ladies Leisure

0191 516 9898

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Online Booking

0191 516 9898

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Online Booking
Club Zest Ladies Leisure
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Slimming Club

  • Emotional eating – Desire to eat is different to hunger November 28, 2012
  • Your healthy eating plan November 28, 2012
  • We believe that diets do not work November 28, 2012
  • Getting started tips November 28, 2012
  • Food swaps to keep you feeling full November 28, 2012
  • If only our stomach could speak! November 28, 2012
  • Breakfast ideas November 28, 2012
  • Lunch ideas November 28, 2012
  • Start making the changes today November 28, 2012
  • What is a healthy diet & why don’t we follow it? November 28, 2012
  • So, how do you lose weight successfully? November 28, 2012
  • What’s all this stuff about metabolism – how does it affect your weight? November 28, 2012
  • Why lose weight the Zest way? November 28, 2012
  • Snack attack ideas November 28, 2012
  • Dinner ideas November 28, 2012
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60 Sea Road, Fulwell, Sunderland, SR6 9DB. Company No: 03453847