Personal Training & Small Group Sessions

AVAILABLE TO MEMBERS & NON-MEMBERS

Here at Zest we have two fabulous personal trainers Jennie Moyse & Rachel Penman. They offer safe and effective workouts to help you reach your goals.

Jennie Also runs Group sessions Here at club zest

contact her

via email: jenniemoyse@yahoo.co.uk

phone: 07780445415

Bikini workout – This is a group session based in the studio using both weighted and non weighted exercise. At the start of each month you are measured (to track progress) and given a nutritional guidance pack to help you reach your goals and maintain optimal health. bikini-workout

Early morning gym workout – This group session is based in the gym before opening hours, to get you in and out before everyone else’s day has started. This is a great toning class, with all the motivation you need to get your gym session done, with correct forms and technique giving you results that last.

 

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