Average fat content of cheese per 100g
These are approximate amounts and will vary from product to product.
|
Total fat per 100g |
Blue cheese |
28.7g |
Brie |
27g |
Mature Cheddar cheese |
34.9g |
Halloumi |
24.7 |
Edam cheese |
24.9g |
Feta cheese |
21.5g |
Goats cheese |
21.2g |
Gouda cheese |
31.5g |
Mozzarella (whole milk) |
6g |
Parmesan |
29g |
Italian Pecorini cheese |
33g |
Dairy lea light cheese slice |
7g |
Laughing cow extra light cheese triangles |
3g |
Dolcelatte |
32.3g |
Roquefort |
32.9g |
swiss |
8g |
Gruyere |
33.3 |
Babybel |
23g |
Babybel light |
12g |
Quark |
0.2g |
Ricotta |
9.5g |
Mascarpone |
35g |
Cottage cheese healthy option |
0.9g – 1.5g |
Ricotta |
9.5g |
Philadelphia extra light |
5.1g |
Yeo Valley half fat crème fraiche |
17.5g |
Sour cream |
15g |
Low fat sour cream |
7g |
Elmlea Light single cream (per 100g/ml) |
9.2g |
Carnation light (per 100g/100ml) |
4g |
Organic natural yogurt virtually fat free |
1.2g |