Average fat content of cheese per 100g
These are approximate amounts and will vary from product to product.
|
|
Total fat per 100g |
|
Blue cheese |
28.7g |
|
Brie |
27g |
|
Mature Cheddar cheese |
34.9g |
|
Halloumi |
24.7 |
|
Edam cheese |
24.9g |
|
Feta cheese |
21.5g |
|
Goats cheese |
21.2g |
|
Gouda cheese |
31.5g |
|
Mozzarella (whole milk) |
6g |
|
Parmesan |
29g |
|
Italian Pecorini cheese |
33g |
|
Dairy lea light cheese slice |
7g |
|
Laughing cow extra light cheese triangles |
3g |
|
Dolcelatte |
32.3g |
|
Roquefort |
32.9g |
|
swiss |
8g |
|
Gruyere |
33.3 |
|
Babybel |
23g |
|
Babybel light |
12g |
|
Quark |
0.2g |
|
Ricotta |
9.5g |
|
Mascarpone |
35g |
|
Cottage cheese healthy option |
0.9g – 1.5g |
|
Ricotta |
9.5g |
|
Philadelphia extra light |
5.1g |
|
Yeo Valley half fat crème fraiche |
17.5g |
|
Sour cream |
15g |
|
Low fat sour cream |
7g |
|
Elmlea Light single cream (per 100g/ml) |
9.2g |
|
Carnation light (per 100g/100ml) |
4g |
|
Organic natural yogurt virtually fat free |
1.2g |
