“Finally I feel I am on track to reach my goals”

My name is Tizzy Salisbury and I’ve been a member of zest ladies leisure for just over four lucie - testimonialmonths. I’ve really enjoyed taking part in a selection of the different classes and the general atmosphere in the gym gives me a positive feeling and makes me more motivated. However, my favourite part of the gym has been my personal training sessions, my personal trainer Lucy is not only extremely friendly, but she encourages me to push myself further and therefore these sessions have allowed me to achieve the best results. Finally I feel that I am on track to reach my goal of a toned and strong body, with more muscle definition and strength after each visit to the gym and overall I feel healthier and happier in myself.