Zestini- Gut busting spicy fruit punch
2 red apples
½ tsp nutmeg
½ tsp cinnamon
½ tsp ground ginger
This will warm us up getting into the rainy autumn weather, just like a warm non alcoholic cider YUM!!
The 3 spices work together to strengthen our digestive health.
Cinnamon helps regulate and stabilise our bodies blood sugar levels.
Nutmeg and ginger both soothe your stomach.
Juice the apples and pears (in a juicer or blender)
Pour the juice into a pan with the added spices and heat gently until warm (NOT HOT) having the juice too hot will kill the vitamins in the fruit so be careful.