Instructional | Club Zest

Metafit – Perfect your Technique – Assassin October 16, 2015
Metafit – Perfect your Skaters October 16, 2015
Metafit – Perfect your forward & back squat jumps October 16, 2015
Metafit – Perfect your Pop Ups October 16, 2015
Metafit – Perfect your Squat Jump October 16, 2015
Metafit – Perfect your Technique – Body Drag October 16, 2015
Metafit – perfect your technique – House of Pain October 16, 2015
Basic moves – Tricep press November 28, 2012
Zumba® Fitness basic steps – Cha Cha Cha November 28, 2012
Basic moves – Bench hold (plank) November 28, 2012
Zumba basic steps – Merengue November 28, 2012
Total Body 2 – Instructional Video November 28, 2012
Zumba basic steps – Salsa November 28, 2012
Zumba® Fitness basic steps – Bachata November 28, 2012
Zumba® Fitness basic steps – Merengue November 28, 2012
Zumba basic steps – Reggaton November 28, 2012
Total Body 1 – Instructional video November 28, 2012
Zumba® Fitness basic steps – Cumbia November 28, 2012
Bottom Exercises – Instructional November 28, 2012
Zumba® Fitness basic steps – Reggaton November 28, 2012
Zumba basic steps – Cumbia November 28, 2012
Zumba basic steps – Salsa November 28, 2012
Zumba® Fitness basic steps – Salsa November 28, 2012
Basic Moves – Tricep Press November 28, 2012
Basic Moves – Bench Hold November 28, 2012