BEEF or QUORN LASAGNE

SERVES 4

 

4oz lean steak mince

8oz quorn mince

5 cloves garlic finely chopped

1 large onion finely chopped

1 tsp. mixed herbs

1tbsp. Tomato puree

2 x 200g tins chopped tomatoes (pureed with blender if possible)

1 beef stock cube

8 sheets of pre-cooked lasagne sheets

4 tbsp. reduced fat cheese grated

2 fresh tomatoes sliced

Method

Dry fry mince, garlic & onion in a non stick pan

Add Quorn & mixed herbs. Cook for 1 minute

Add tomato puree, beef stock cube & tinned tomatoes, stir, bring to boil & simmer for 10 mins.

Place a layer of lasagne sheets in an oven proof dish, cover with 1/2 of the mixture

Cover with another layer of sheets and  cover with the other 1/2 of the mixture

Cover dish with foil & cook for 30 minutes on gas mark 4 / 180

Place sliced tomatoes on top & sprinkle with cheese & cook for a further 10-15 mins.

Serve with a large green salad topped with a dollop of total 0%

Remaining portions can be frozen after being allowed to cool.