Creamy Butter beans with a crispy crumb
Serves 4 / prep 5mins / cook 10 mins
2 x 400g cans butter beans , drained and rinsed
100g light soft cheese with garlic and herbs
2 tbsp snipped chives
4 tbsp breadcrumbs
1 tsp sunflower oil
- Heat the butter beans in a small pan for 3-4 mins. Remove a quarter of them to a bowl and mash with a fork until smooth and creamy. Stir back into the rest of the beans in the pan with the soft cheese and chives, then heat for a few mins more until warmed through.
- Transfer to a small baking dish and sprinkle with breadcrumbs. Drizzle over oil and flash under a hot grill for 1-2 mins until the crumbs are crunchy and golden.
185 kcalories, protein 10g, carbohydrate 25g, fat 6 g, saturated fat 3g, fibre 6g, sugar 3g, salt 1.76 g