Ginger garlic beef with sesame greens

Serves 2

Ready in 20 minutes

Ingredients:

    sunflower oil

    1 large sirloin steak , about 250g , trimmed of all fat and thinly sliced

    a thumb-sized piece root ginger , finely grated

    1 garlic clove , crushed

    4 spring onions , sliced

    1 tbsp soy sauce

    2 pak choi (bok choy), quartered

    50g mangetout

    1 tsp sesame oil

Method:

Heat 1 tbsp oil in a large non-stick wok or frying pan. Add the beef and brown quickly. Add the ginger, garlic and spring onions and cook for 2 minutes, then add the soy.

Steam the pak choy and mangetout until tender then toss with the sesame oil. Serve with the beef.

Per serving:

263 kcalories, protein 32.2g, carbohydrate 4.7g, fat 12.9 g, saturated fat 3.2g, fibre 1.7g, salt 1.72 g