Pan Fried Salmon or Tuna Steak

If you don’t like your fish too fishy this is a great way to eat salmon fillets or tuna steaks!

Squeeze a good amount of lemon juice on to the fish first, rub in, then marinate your fish in the following:

Drizzle olive oil

1 garlic clove

2 teaspoons of chilli flakes or piri piri flakes

Tablespoon sweet chilli dipping sauce

salt & pepper to season.

Marinate for minimum of 1 hour then pan fry until cooked through.