Are you Body Confident?

This September we are celebrating all things Body Confidence because we want to celebrate our members fantastic achievements! We get so sick and tired of hearing you lot be negative about yourselves and the way you look. You all work so hard and its about time we turned negative into positive!

In a recent survey only 20% of British Woman are confident with their Body, blaming the rise of social media to making them feel pressured into looking a certain way. A shocking statistic, and something we here at Zest are on a mission to change! We are asking all members to grab the blackboard from reception, write a positive thing about themselves, take a picture and then post it on the Facebook Page. Don’t forget the hashtag #teamzest!