Runners at the ready!!

  Our Rachel Dugan is booked onto her leadership in running course this month and the Zest Running Club will be hitting us early May. This club will run twice a week and will be suitable for all levels. Rachel is a very experienced runner herself and lots of you...

A new Yoga Course starts soon!

Get booked onto our fantastic beginners Yoga Course, ideal for anyone wanting to improve their knowledge of Yoga or who has never done it before and always wanted to try! Starts Monday 19th February. Contact us now on 0191-5169898 or message the Facebook page.

Calling all mummies!!!!

Come along to a bootcamp style class with Jennie to re-introduce yourself back into exercise after having a baby. Chose to train once or twice per week and not worry about childcare! Measurements and progress photographs included! Only 6 places available in each...