Zest Blog

Basic moves – Tricep press

by Club Zest | Nov 28, 2012 | Gold, Instructional

Total Body 1 – Workout

by Club Zest | Nov 28, 2012 | Fat Burn, Fat Burning, Gold

Basic moves – Bench hold (plank)

by Club Zest | Nov 28, 2012 | Gold, Instructional

Total Body 2 – Instructional Video

by Club Zest | Nov 28, 2012 | Gold, Instructional

Workout – Bottoms up

by Club Zest | Nov 28, 2012 | Gold, Tone & Stretch

Bottom Exercises – Instructional Bottom Exercises – Workout

Balance workout

by Club Zest | Nov 28, 2012 | Gold, Tone & Stretch