Zest Blog

Workout – Abdominals

by Club Zest | Nov 28, 2012 | Tone & Stretch

Abdominals Part 1 Abdominals Part 2

Upper Body Workout

by Club Zest | Nov 28, 2012 | Silver, Tone & Stretch

Workout – Bottoms up

by Club Zest | Nov 28, 2012 | Gold, Tone & Stretch

Bottom Exercises – Instructional Bottom Exercises – Workout

Balance workout

by Club Zest | Nov 28, 2012 | Gold, Tone & Stretch

Bums & Tums – Floor Work

by Club Zest | Nov 28, 2012 | Silver, Tone & Stretch

Tricep workout – Part 2

by Club Zest | Nov 28, 2012 | Gold, Tone & Stretch