by Debra | Nov 19, 2013 | Not so quick meal ideas
Easy risotto with bacon & peas Serves 4 Ready in 40-50 minutes Calories 396 / Protein 14g / Carbs 64g / Fat 11g / Saturates 4g Ingredients: 1 onion 6 rashers streaky bacon, chopped 300g risotto rice 1l hot vegetable stock 100g frozen peas Method: Finely chop...
by Debra | Jan 21, 2013 | Not so quick meal ideas
We have a new addiction in our kitchen.. Maggi Bags. You know, you get the bag, the flavouring and all you have to do is pop the meat in, bang it in the oven & it cooks perfectly. Well, this recipe uses a Maggi bag of your choice! Pick a nice seasoning that will...
by Debra | Jan 21, 2013 | Not so quick meal ideas
(recipe from “three good things on a plate” by Hugh Fearnley-Whittingstall) I have tried this and it’s beautiful. I am the only person who eats beetroot in our house, so I kept the leftovers – it serves 4 – in the fridge and added some to salads and even had...
by Debra | Jan 21, 2013 | Not so quick meal ideas
(recipe by Hugh Fearnley-Whittingstall) Ingredients 3-4 medium (apple-sized) beetroot (about 500-600g/1lb 2oz-1lb5oz, grated coarsely, or choped into small dice 500g/1lb 2oz ripe tomatoes, halved 1 clove garlic, chopped roughly 1 medium onion, peeled and finely...
by Club Zest | Nov 28, 2012 | Not so quick meal ideas
Serves 4 1 cup of red split lentils, soaked 1 onion, finely chopped 2 tsp. olive oil 1 garlic clove finely chopped 1 tsp. curry powder 500g sweet potato, chopped into cubes 2 tsp vegetable bouillon powder 2 tsp miso (optional) Chopped coriander (to serve) Method Put...
by Club Zest | Nov 28, 2012 | Not so quick meal ideas
Gino’s Light Spicy Meatballs Per serving: 439 cal / 17.8g fat / 6g saturates / 12.1g sugars / 1.9g salt Serves 6 500g lean minced beef 4 garlic cloves, crushed 100g fresh white breadcrumbs 4 tablespoons chopped flat-leaf parsley 40g freshly grated parmesan 1...
