by Club Zest | Nov 28, 2012 | Not so quick meal ideas
This recipe is from the Schwartz website Serves 12 Prep 10 mins Cook 25 mins This lightly toasted, crunchy blend of oats, seeds, hazelnuts and dried fruit is deliciously flavoured with honey and cinnamon for a tasty granola that all the family will enjoy. Serve as it...
by Club Zest | Nov 28, 2012 | Not so quick meal ideas
Rosemary’s Super low-fat Burgers Per serving: 413 cal / 10gfat 6oz (175g) bulgar wheat 12oz (350) lean minced steak 1 small onion, finely chopped 1 tablespoon brown fruity sauce ½ teaspoons dried mixed herbs Salt and freshly grounded black pepper 4 small wholemeal...
by Club Zest | Nov 28, 2012 | Not so quick meal ideas
Coronation Chicken Kebabs Prep time 10 mins / marinade time 20 mins / cook time 20 mins Serves 4 2 x 150g skinless chicken breasts 16 seedless white grapes 1 tbsp mild curry powder 1 tsp finely chopped garlic Salt & black pepper 2 tbsp very low fat mayonnaise...
by Club Zest | Nov 28, 2012 | Not so quick meal ideas
This recipe is from the Schwartz website Serves 4 Prep 10 mins Cook 1 hour 30 mins Crispy and tender baked...
by Club Zest | Nov 28, 2012 | Not so quick meal ideas
Gino’s Light Omelette with Chives & Potatoes Per serving: 342 cal / 17g fat / 3.5g saturates / 3.3g sugars / 0.5g salt Serves 4 3 large potatoes 3 tablespoons olive oil Salt and freshly ground black pepper 1 onion, finely slices 5 eggs 3 tablespoons chopped...
by Club Zest | Nov 28, 2012 | Not so quick meal ideas
3 Large carrots 1 large onion 4 celery sticks 1 tbsp olive oil 2 garlic cloves crushed 2 large potatoes cut into small dice 2 tbsp tomato puree 2 litres / 3.5 pints vegetable stock 400g tin chopped tomatoes 400g tin cannellini beans 140g / 5oz spaghetti snapped into...
