by Debra | Aug 30, 2016 | Not so quick meal ideas
Ingredients 1 tbsp oil 1 onion, chopped (150g) 650g butternut squash, diced 400g can chopped tomatoes 420g jar Tikka Masala cooking sauce ½ x 500g pack Kale To serve, toasted flaked almonds Nutrition Info 276 Calories 12.2g Fat 3.2g (of which Saturated Fat) 29g...
by Debra | Aug 30, 2016 | Not so quick meal ideas
150g brown basmati rice 1 vegetable stock cube 4 tsp medium Madras curry powder 200g pack Kale 1 tbsp oil 1 small onion, sliced (150g) 220g pack king prawns Zest and juice of 1 lemon 1 tbsp chopped coriander To serve, toasted flaked almonds and natural yoghurt...
by Debra | Feb 12, 2015 | Clean Eats, Dietary Preferences, Not so quick meal ideas
Clean Eating Spinach and Mushroom Quiche YIELD: 8 Servings PREP: 5 mins COOK: 40 mins READY IN: 55 mins Clean Eating Spinach and Mushroom Quiche is easy to make, it tastes great and makes perfect portable clean eating picnic food! Feel free to add some grated organic...
by Debra | Feb 12, 2015 | Clean Eats, Dietary Preferences, Not so quick meal ideas
ready in 45 minutes Ingredients: 1 tbsp coconut oil 1 large onion, peeled and sliced 2 tbsp tikka masala paste 200 ml reduced-fat coconut milk 200 ml very low-salt vegetable stock 0.5 butternut squash (about 250g), peeled, deseeded...
by Debra | Sep 10, 2014 | Foodles, Not so quick meal ideas
Zestipi Lentil Barley Burgers + Salsa Ingredients: Salsa: ¼ cup of finely chopped pineapple ¼ cup finely chopped mango ¼ cup finely chopped tomato 1 tablespoon fresh lime juice 1 Serrano Chile (minced) Burgers: 1 ½ cups of water ½ cup drained lentils Cooking spray...
by Debra | Nov 19, 2013 | Not so quick meal ideas
Sweet pea fish pie Topped with lovely mash and packed with extra veg Serves 8 / cooking time: 1 hour 30 minutes / super easy Ingredients: 1 kg potatoes 1 lemon 40 g unsalted butter 400 g frozen peas 2 carrots 2 onions olive oil 500 ml semi-skimmed milk 2 x 150 g...
