by Debra | Aug 30, 2016 | Cook it - store it, Dietary Preferences, Quick meal ideas
Make Ahead Breakfast Quesadilla with Cheese Spinach and White Beans For a healthy breakfast you can have on hand in an instant, try this freezer-friendly breakfast quesadilla with white beans, spinach, and cheddar cheese. Perfect for busy mornings or a quick dinner. ...
by Debra | Mar 3, 2015 | Clean Eats, Dietary Preferences, Sweet Treats
RAW VANILLA DROP COOKIES No equipment required! Which means less dishes to clean. Best served cold, straight-out of the freezer because coconut oil will liquify again once warm. Key ingredients: coconut oil and tahini. · PREP TIME 10 min · TOTAL TIME...
by Debra | Mar 3, 2015 | Clean Eats, Dietary Preferences, Sweet Treats
RAW WHITE CHOCOLATE BARS These raw white chocolate bars require tons of dried coconut and a food processor. Then freeze and you’ve got raw white chocolate! · PREP TIME 7 min · TOTAL TIME 1 hour 7 min · SHELF LIFE 1 week in freezer...
by Debra | Mar 3, 2015 | Clean Eats, Dietary Preferences, Sweet Treats
RAW BROWNIE RECIPE This raw brownie recipe is one of my most popular recipes, probably because it is so easy and turns out so well. Walnuts, dates, coconut, cacao and salt combine in a food processor to create a surprisingly delicious traditional-style brownie. Top...
by Debra | Mar 3, 2015 | Clean Eats, Dietary Preferences, Sweet Treats
RAW CHOCOLATE ICING (perfect topping for our Raw Brownie recipe!) This is the perfect raw chocolate icing. Just blend and use! Dates, coconut oil, cacao and water are the only ingredients. A blender is required. PREP TIME 5 min TOTAL TIME 5 min SHELF LIFE 5 days in...
by Debra | Feb 12, 2015 | Clean Eats, Dietary Preferences, Quick meal ideas
Clean Eating 3 Bean Chilli YIELD: 3 Servings PREP: 10 mins COOK: 25 mins READY IN: 35 mins Clean Eating 3 Bean Chilli is a great source of protein, whilst being low in fat. It is full of flavour and different textures, you wont even be missing the meat. Ingredients...
