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Speedy Moroccan meatballs

ready in 30 minutes Serves 4 (you can freeze what you don’t use) 1 tbsp. olive oil 350g pack of ready made beef or chicken meatballs (aprox 16) 1 large onion sliced 100g dried apricots halved 1 small cinnamon stick (or a good pinch of ground cinnamon) 400g tin chopped...

Clear Soup

This soup isn’t  going to blow your tastebuds off in a great way but, it is very, very good for you. Makes 14 portions, have 1 portion with each snack for first 7 days of your healthy eating plan, This soup is a highly concentrated, cleansing drink rich in...