by Debra | May 3, 2014 | Foodles
Zingrediant of the month! Parsley! Parsley has natural diuretic properties that can banish unwanted bloating & water retention which will make you feel and look better! It also keeps our urinary system healthy making sure it filters all the nasty stuff from your...
by Debra | May 3, 2014 | Foodles
Zestipi of the month! Sweet Potato Cinnamon Brownies, Mmmmm! Ingredients: Gluten free flour, ½ cup of 100% coco powder, 1tbsp gluten free baking powder, ¼ tsp sea salt, 1 cup of cooked sweet potato, ½ cup Algarve nectar, ¼ cup olive oil, 1tsp pure vanilla extract, 6...
by Debra | Jan 30, 2014 | Get saucy
ingredients -1 clove of garlic, smashed and peeled -1 15oz can of garbanzo beans or chickpeas, rinsed -3 tablespoon of lemon juice -3 tablespoons of extra-virgin olive oil -1 tablespoon tahini -1/2 teaspoon salt -Freshly ground pepper to taste -1 or more tablespoons...
by Debra | Jan 30, 2014 | Foodles
Health Benefits of Quinoa You’ve heard of it, but do you know what it really is? And how good it is for you? This is what quinoa looks like before you cook it. Quinoa is actually a seed from South America. The texture and taste is kind of like brown rice and...
by Debra | Jan 30, 2014 | Get saucy
