by Debra | Nov 19, 2013 | Quick meal ideas
Jools Sweet Pea & Prawn with Pasta Shells Serves 4 takes 15 minutes / easy peasy to do Ingredients: 320 g dried pasta shells 4 cloves of garlic 1 fresh red chilli olive oil 200 g frozen sustainably sourced peeled cooked prawns 200 g frozen peas 1 heaped tablespoon...
by Debra | Nov 19, 2013 | Not so quick meal ideas
Easy risotto with bacon & peas Serves 4 Ready in 40-50 minutes Calories 396 / Protein 14g / Carbs 64g / Fat 11g / Saturates 4g Ingredients: 1 onion 6 rashers streaky bacon, chopped 300g risotto rice 1l hot vegetable stock 100g frozen peas Method: Finely chop...
by Debra | Aug 27, 2013 | Testimonials
“I Joined club zest about 11 years ago when I was 17 years old and I am still going strong working out 3 to 4 times a week attending great studio classes and fantastic personal fitness programes from the trainers in the club. T3 pump, Metafit, Abs, Fight FX...
by Debra | Jun 29, 2013 | Take a Peek
by Debra | Jun 25, 2013 | Testimonials
What can I say about Zest gym, other than it is my second home? I love going to the gym not only to have ‘sweatfest’ but because the staff are always friendly and willing to help. Some staff have a hint of craziness to them but it proves that they are...
