by Club Zest | Nov 28, 2012 | Cook it - store it
This soup isn’t going to blow your tastebuds off in a great way but, it is very, very good for you. Makes 14 portions, have 1 portion with each snack for first 7 days of your healthy eating plan, This soup is a highly concentrated, cleansing drink rich in...
by Club Zest | Nov 28, 2012 | Quick meal ideas
Serves 4 (10 min. prep 20 min. cook) 1.3 litres chicken stock 2 star anise 3cm piece root ginger sliced (don’t peel) 2 cloves garlic 2 bok choi (or 200g packet) 85g medium egg noodles 4 spring onions finely sliced 100g cooked chicken pulled into very thin shreds...
by Club Zest | Nov 28, 2012 | Quick meal ideas
SERVES 4 PREP 10 MINS / COOK 20 MINS 2 medium sweet potatoes, peeled, diced into small chunks 4 cod loins or fillets, boneless & skinless 4 tsp Schwartz Cook Art Ginger, Sesame & Citrus Zest Spice Blend 2 sticks celery cut into strips Olive oil to...
by Club Zest | Nov 28, 2012 | Foodles
Boosting your immunity isn’t just about taking extra vitamin C. It certainly pays to eat lots of fruit and veg that are packed with it, but there are many more foods you can eat to keep yourself fit over the winter months. Foods to pack in every day: Winter...
by Club Zest | Nov 28, 2012 | Slimming Club
Dinner Ideas Herb & Garlic Haddock with new potatoes place a haddock steak on tin foil & add a crushed garlic clove, lemon juice & pinch of herbs. Wrap up fish & bake in the oven. Serve with 5 new potatoes boiled in their skin plus green veg. Chicken...
