Hoisin Wraps

Serves 2 (prep time 5 mins / cook time 10 mins) 200g cooked chicken or turkey cut into strips 4 tbsp hoisin sauce 2 flour tortillas 1/4 cucumber, deseeded & shredded 4 spring onions, trimmed & finely shredded Handful of watercress Method Heat the grill to high...

Rosemary’s Cocktail Dip

Rosemary’s Cocktail Dip Per serving: 27 cal / 0.07g fat Serves 8   4-5 tablespoons low-fat fromage frais or yogurt 3-4 tablespoons tomato ketchup A few drops Tabasco sauce Salt and freshly ground black pepper   Mix the fromage frais or yogurt with sufficient tomato...