by Debra | Oct 15, 2014 | Clean Eats, Foodles, Quick meal ideas
Zestipe- Super easy Italian style potatoes- Great for a post gym tasty tea! Ingredients: 1kg organic sweet potatoes cut into approx 2 inch chunks Cayenne pepper (optional for taste) ½ tsp sea salt 2 tbsp coconut oil 1 tbsp each dried oregano and dried rosemary...
by Debra | Jan 30, 2014 | Clean Eats, Quick meal ideas, Sweet Treats
DIY Raw Banana + Almond Butter Ice Cream! – 4-5 Frozen bananas – Raw almonds (whole) You need enough almonds to fill your food processor up a 3rd of the way. Place almonds on a baking tray and roast at 300 for around 10-15 minutes.In a food processor,...
by Debra | Jan 30, 2014 | Busy Girls Cookbook, Clean Eats, Quick meal ideas, Sweet Treats
recipe: 1 table spoon of protein powder, one scoop of organic 100% cocoa powder, 1 tablespoon of peanut butter, 1 cup of organic rolled oats OR finely chopped walnuts and cashew nuts, a little good quality honey (about 1 to 2 tablespoons).Stir in all up together and...
by Debra | Jan 21, 2013 | Clean Eats, Quick meal ideas
(recipe from BBC Good Food) Serves 2 as a main or 4 as a starter Prep: 5 mins Cook: 30 mins Ingredients: 1 tsp olive or rapeseed oil 2 garlic cloves , chopped 1 red chilli , deseeded and chopped 2cm chunk root ginger , chopped 1 stalk lemongrass , bashed...
by Debra | Jan 21, 2013 | Busy Girls Cookbook, Clean Eats, Quick meal ideas
(Recipe from lovebeetroot.co.uk) What you’ll need: For the dressing: 50g natural organic yogurt or soya yogurt 4g (1 teaspoon) fresh dill – finely chopped 10g (1 teaspoon) horseradish 2 tablespoons fresh lemon juice For the salad: 2 Omega-3 eggs hard...
by Club Zest | Nov 28, 2012 | Clean Eats, Dietary Preferences, Quick meal ideas, Sweet Treats
serves 4 prep time 10 mins – cook time 20 mins what you need: 200g fresh blueberries 1 tbsp. maple syrup 1 tbsp. gluten free flour 1 tbsp. demerara sugar 1 tbsp. polenta flour 1 tbsp. gluten free low fat spread Method: pre heat oven to 200c place blueberries in...
