by Club Zest | Nov 28, 2012 | Quick meal ideas, Sweet Treats
Chocolate Orange Mousse Makes 4 1 x 70g packet of low fat instant custard 1 x 23g packet reduced sugar orange jelly 1 heaped tbsp. cocoa powder 100g low fat fromage frais 2 egg whites Grated chocolate to decorate Method: Make up the custard with 300ml boiling water....
by Club Zest | Nov 28, 2012 | Foodles
New Year – New You: kick those bad food habits! Now’s the time to adopt some new routines so you can start the year eating better and feeling fitter. Bad habit… speed eating Eating too quickly means you’re more likely to miss the ‘I’m...
by Club Zest | Nov 28, 2012 | Foodles
Our seasons are the essence of what makes living in this country great. Seasonal food is fresher, tastier and more nutritious than out-of-season food that has been force grown or flown from abroad. Why? Seasonal food means seeds germinate in the soil at the right...
by Club Zest | Nov 28, 2012 | Quick meal ideas
Roast Pepper & Feta stuffed Chicken Serves 2 2 chicken breasts I tbsp. Oil 1 portion of Feta & roast pepper pesto (see Get Saucy section) Method: Pre-heat oven to 190c/375f/gas mark 5 Make a slit along length of each chicken breast with a small, sharp knife...
by Club Zest | Nov 28, 2012 | Quick meal ideas, Sweet Treats
This recipe is from Delicious Magazine Serves 4 Takes 15 minutes to make, plus chilling time This is a healthier take on crème brûlee which, because of the high cream content, is extremely high in saturated fat. Using yogurt instead of cream makes for a lighter, yet...
