by Debra | Oct 26, 2016 | Clean Eats
These are a perfect snack throughout your day, or great at a party. Ingredients: ½ sweet potato 1 carrot 1 parsnip ½ beetroot ¼ cup olive oil 1 tsp nutritional yeast 1 tsp garlic powder ½ teaspoon salt ½ tsp cayenne pepper 1tsp paprika Mandolin to slice...
by Debra | Oct 26, 2016 | Clean Eats, Sweet Treats
Makes 6 bars Ingredients: For the caramel: 8 medjool dates deseeded ¼ cup almond milk 1 tbsp peanut butter ¾ cup peanuts/cashews For the nougat: ½ cup peanut butter 3 tbsp coconut flour 4 tbsp honey 150g dark chocolate 70% + Method: To make...
by Debra | Oct 17, 2016 | Clean Eats, Cook it - store it, Sweet Treats
These are a delicious blend of green tea and coconut, a perfect way to perk you up any time of the day! Matcha powder has incredible healthy benefits including 137 times more antioxidants than regular brewed green tea, its rich in fiber chlorophyll and vitamins and...
by Debra | Oct 17, 2016 | Clean Eats, Cook it - store it, Quick meal ideas
Ingredients 2 tsp medium curry powder 3 tbsp extra virgin olive oil 2 onions grated 1 eating apple (peeled, cored and grated) 3 garlic cloves, crushed 20g pack corrainder, stalks chopped thumb size peice of fresh ginger grated 800g sweet potato 1 litre of vegetable...
by Debra | Oct 11, 2016 | Clean Eats, Sweet Treats
Ingredients Cookies Rolled oats 1 cup (80 g) Vanilla protein powder 2 scoops Coconut flour 6 tbsp (45 g) Ground cinnamon 2 tsp Salt 1/8 tsp Coconut oil 1-1/2 tbsp (21 g) Egg whites 2 large Vanilla extract 2 tsp Sugar-free syrup/ honey/ agave nectar 2 tablespoons...
by Debra | Aug 30, 2016 | Clean Eats, Quick meal ideas
Ingredients 1 tbsp COCONUT oil 1 onion, chopped 50g Thai green curry paste 500g pack diced turkey breast 1 red pepper, diced 400ml can reduced fat coconut milk 200ml chicken stock 200g pack shredded kale 2 tsp Thai fish sauce 28g pack coriander, chopped Nutrition Info...
