by Debra | Feb 9, 2015 | Clean Eats, Quick meal ideas, Sweet Treats
Great taste, no added fat, no baking, quick and simple to make – PERFECT FOR A SWEET TREAT!
by Debra | Jan 30, 2014 | Clean Eats, Quick meal ideas, Sweet Treats
DIY Raw Banana + Almond Butter Ice Cream! – 4-5 Frozen bananas – Raw almonds (whole) You need enough almonds to fill your food processor up a 3rd of the way. Place almonds on a baking tray and roast at 300 for around 10-15 minutes.In a food processor,...
by Debra | Jan 30, 2014 | Busy Girls Cookbook, Clean Eats, Quick meal ideas, Sweet Treats
recipe: 1 table spoon of protein powder, one scoop of organic 100% cocoa powder, 1 tablespoon of peanut butter, 1 cup of organic rolled oats OR finely chopped walnuts and cashew nuts, a little good quality honey (about 1 to 2 tablespoons).Stir in all up together and...
by Club Zest | Nov 28, 2012 | Clean Eats, Dietary Preferences, Quick meal ideas, Sweet Treats
serves 4 prep time 10 mins – cook time 20 mins what you need: 200g fresh blueberries 1 tbsp. maple syrup 1 tbsp. gluten free flour 1 tbsp. demerara sugar 1 tbsp. polenta flour 1 tbsp. gluten free low fat spread Method: pre heat oven to 200c place blueberries in...
by Club Zest | Nov 28, 2012 | Quick meal ideas, Sweet Treats
Skinny chocolate & cranberry muffins Makes 12 Prep 15 mins Cook 20 mins Low-fat Ingredients: 250g self-raising flour 1 tbsp cocoa powder 1 tsp baking powder 1 tsp cinnamon 85g light muscovado sugar 85g dried cranberries 25g dark chocolate , chopped 125g tub...
by Club Zest | Nov 28, 2012 | Quick meal ideas, Sweet Treats
serves 4 200g chopped strawberries 200ml low fat greek yogurt 200ml low fat custard 1 vanilla pod or 1 tsp vanilla extract 4 heaped tsp. caster sugar method: Divide strawberries between 4 ramekins. Put the yogurt & custard into a small ball and scrape the seeds...
