Smoked Cod Or Haddock with Spicy Rice

Use cook from frozen smoked haddock or smoked cod portions. Lightly grease some foil, place fish portion in the foil & make a parcel shape & bake as per packaging instructions. Meanwhile, cook some brown rice, Finely chop an onion & gently fry, adding...

I never thought I could enjoy going to the gym

What can I say about Club Zest? Who else could continually motivate and encourage someone who needs LOTS of motivation and encouragement! I never in my wildest imagination ever thought I could actually enjoy “going to the gym”!! Club Zest is different and they realise...

I hated the gym, so I joined club zest

“I hated the gym, so joined Club Zest, I am the laziest least motivated person ever but Lindsey has (forced!) well persuaded me to take part in spinning and Pilates something I had never tried before. Although due to work I can’t commit to classes every week...