by Debra | Aug 30, 2016 | Cook it - store it
Ham and Cheese Scones Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Yield: 8 scones Serving Size: 1 scone Flaky, buttery, super delicious ham and cheese scones! Perfect for breakfast, brunch, snack time, or dinner. Ingredients 2 1/2 cups...
by Debra | Aug 30, 2016 | Cook it - store it, Sweet Treats
1/4 cup crushed almonds or almond meal 2 tablespoons coconut sugar, (more for a sweeter FroYo Bite) 2 tablespoons coconut oil, melted 3/4 cup plain Greek yogurt, low-fat 2 tablespoons honey 1 1/2 cups fresh chopped strawberries and/or raspberries 6-cup muffin tin and...
by Debra | Aug 30, 2016 | Cook it - store it, Dietary Preferences, Quick meal ideas
Make Ahead Breakfast Quesadilla with Cheese Spinach and White Beans For a healthy breakfast you can have on hand in an instant, try this freezer-friendly breakfast quesadilla with white beans, spinach, and cheddar cheese. Perfect for busy mornings or a quick dinner. ...
by Debra | May 25, 2016 | Busy Girls Cookbook, Clean Eats
Make this lean but delicious salad the night before for the perfect on-the-go lunch. The chilli, garlic and coriander give it zing and wild rice provides a dose of slow-release energy to get you through. Just add the creamy avocado when you’re ready to tuck in....
by Debra | May 25, 2016 | Clean Eats
Give your breakfast a Mexican makeover with hot and zesty guacamole and homemade cornbread. It may take a little longer than the standard avo-on-toast, but what else are lazy Sunday mornings for? Timings & nutrition Ready in 1 hour 40 minutes, plus cooling time...
by Debra | Mar 3, 2015 | Clean Eats, Dietary Preferences, Sweet Treats
RAW VANILLA DROP COOKIES No equipment required! Which means less dishes to clean. Best served cold, straight-out of the freezer because coconut oil will liquify again once warm. Key ingredients: coconut oil and tahini. · PREP TIME 10 min · TOTAL TIME...
