by Debra | Feb 12, 2015 | Dietary Preferences, Sweet Treats
ready in 40 minutes makes 24 slices Ingredients 150 g gluten-free oats 2 tsp Fairtrade ground ginger 2 small Zest of unwaxed lemons 75 g pkt dried blueberries 100 g pkt dried berries and cherries 100 g pkt dried apricots, roughly chopped 100 g pkt...
by Debra | Feb 12, 2015 | Dietary Preferences, Quick meal ideas
This gluten-, dairy- and wheat-free mushroom stroganoff is tasty enough to whip up any day of the week Serves 4 cook in under 30 mins Ingredients 50 g dried porcini mushrooms 1 tbsp olive oil 1 small onion, finely chopped 3 sticks celery, washed, trimmed and...
by Debra | Feb 12, 2015 | Dietary Preferences, Quick meal ideas
Ingredients 600g pollock fillets, skin removed Juice of 1 lemon 50g gluten-free flour 1 tsp cayenne pepper 2 medium British free-range Woodland eggs, lightly beaten 150g fresh breadcrumbs, made from freefrom white sliced bread ¼ x 28g pack fresh flat-leaf parsley,...
by Debra | Feb 9, 2015 | Clean Eats, Quick meal ideas
A healthy carb with low fat and decent protein… you really can make bulgur wheat into anything you want! I discovered bulgur wheat when I lived in Cyprus, we would boil vegetable stock or water with tomato passata added, then add the bulgur wheat, bring back to...
by Debra | Feb 9, 2015 | Clean Eats, Quick meal ideas, Sweet Treats
no added fat – no cooking – quick & easy to make – super tasty – PERFECT SWEET TREAT! Tip; Use fresh dates or, if using dried, soak in a little boiling water first then drain – otherwise the bars won’t stick.
