by Club Zest | Nov 28, 2012 | Testimonials
Club Zest for me is more than just a place to get fit and stay healthy. It has become a huge part of my life and has allowed me to meet some fantastic people who I now class as good friends. All the staff there know every member and have the ability to cater for...
by Club Zest | Nov 28, 2012 | Quick meal ideas
Gino’s Tuna Steak with Garlic, Olive Oil & Chilli Per serving: 445 cal’s / 22.7g fat / 4.6g saturates / 0.1g sugars / 1.1g salt Serves 4 4 tablespoons extra virgin olive oil 2 tablespoons water 1½ tablespoons freshly squeezed lemon juice Salt 1 garlic clove,...
by Club Zest | Nov 28, 2012 | Not so quick meal ideas
Serves 4 1 cup of red split lentils, soaked 1 onion, finely chopped 2 tsp. olive oil 1 garlic clove finely chopped 1 tsp. curry powder 500g sweet potato, chopped into cubes 2 tsp vegetable bouillon powder 2 tsp miso (optional) Chopped coriander (to serve) Method Put...
by Club Zest | Nov 28, 2012 | Gold, Instructional
by Club Zest | Nov 28, 2012 | Silver, Tone & Stretch