Take a peek: Bodyworx

by Club Zest | Nov 28, 2012 | Take a Peek

I have been a member for over 10 years

by Club Zest | Nov 28, 2012 | Testimonials

I have been a member of club zest for over 10 years. The atmosphere is friendly and there is no need to worry about wearing posh gym gear – it’s a very relaxed and comfortable place! Val Hughes

Some new readymade snacks to try

by Club Zest | Nov 28, 2012 | Foodles

NAIRN CHEESE OATCAKES  Some things are just made for each other – strawberries and cream, neeps and tatties, oatcakes and cheese. Cheese oatcakes are made with mature cheddar cheese, wholegrain oats and very little else. healthy wholegrain oats slowly...

Total Body 1 – Workout

by Club Zest | Nov 28, 2012 | Fat Burn, Fat Burning, Gold

How to Stay Motivated To Exercise This Winter

by Club Zest | Nov 28, 2012 | Fitness Facts

I got chills, they’re multiplying! It’s getting cold and I don’t know about you, but I’m starting to see visions of couches, dumpling stew, hot chocolate and well, just chocolate in general! Time to nip this cold weather slump in the bud before...