by Club Zest | Nov 28, 2012 | Not so quick meal ideas
This recipe is from the Schwartz website Serves 4 Prep 10 mins Cook 1 hour 30 mins Crispy and tender baked...
by Club Zest | Nov 28, 2012 | Fitness Facts
Another new year is upon us and many of us are wondering how we managed to put on all those extra pounds and what are we going to do to get rid of them. Many of us will have made New Year’s resolutions which involve getting to the gym more, losing weight,...
by Club Zest | Nov 28, 2012 | Cook it - store it, Quick meal ideas, Sweet Treats
Makes 22 slices 8oz Porridge oats 1 tsp baking powder 3oz raisins 1oz desiccated coconut Handful of blue berries chopped in half Handful of raspberries chopped in half 1 small apple chopped in to small pieces 1 egg & 1 egg white 1 cup of apple juice (no added...
by Club Zest | Nov 28, 2012 | Gold, Tone & Stretch
by Club Zest | Nov 28, 2012 | Slimming Club
Lunch Ideas Cheese salad pita 1 wholemeal pita filled with 3 tbsp grated reduced fat cheddar or cottage cheese with a big salad of tomatoes, lettuce, onion, sweet corn, celery & cucumber. Beef & tomato roll 1 granary roll filled with 1 tsp...
