by Debra | Mar 3, 2015 | Clean Eats, Dietary Preferences, Sweet Treats
RAW WHITE CHOCOLATE BARS These raw white chocolate bars require tons of dried coconut and a food processor. Then freeze and you’ve got raw white chocolate! · PREP TIME 7 min · TOTAL TIME 1 hour 7 min · SHELF LIFE 1 week in freezer...
by Debra | Mar 3, 2015 | Clean Eats, Dietary Preferences, Sweet Treats
RAW BROWNIE RECIPE This raw brownie recipe is one of my most popular recipes, probably because it is so easy and turns out so well. Walnuts, dates, coconut, cacao and salt combine in a food processor to create a surprisingly delicious traditional-style brownie. Top...
by Debra | Mar 3, 2015 | Clean Eats, Dietary Preferences, Sweet Treats
RAW CHOCOLATE ICING (perfect topping for our Raw Brownie recipe!) This is the perfect raw chocolate icing. Just blend and use! Dates, coconut oil, cacao and water are the only ingredients. A blender is required. PREP TIME 5 min TOTAL TIME 5 min SHELF LIFE 5 days in...
by Debra | Feb 12, 2015 | Clean Eats, Dietary Preferences, Quick meal ideas
Clean Eating 3 Bean Chilli YIELD: 3 Servings PREP: 10 mins COOK: 25 mins READY IN: 35 mins Clean Eating 3 Bean Chilli is a great source of protein, whilst being low in fat. It is full of flavour and different textures, you wont even be missing the meat. Ingredients...
by Debra | Feb 12, 2015 | Clean Eats, Dietary Preferences, Not so quick meal ideas
Clean Eating Spinach and Mushroom Quiche YIELD: 8 Servings PREP: 5 mins COOK: 40 mins READY IN: 55 mins Clean Eating Spinach and Mushroom Quiche is easy to make, it tastes great and makes perfect portable clean eating picnic food! Feel free to add some grated organic...
by Debra | Feb 12, 2015 | Clean Eats, Dietary Preferences, Quick meal ideas
Clean Eating Garlic Mushroom & Spinach Quinoa YIELD: 4 Servings PREP: 5 mins COOK: 15 mins READY IN: 25 mins Clean Eating Garlic Mushroom & Spinach Quinoa makes a great clean eating lunch or dinner when eaten with a salad. It’s packed with flavour and...
by Debra | Feb 12, 2015 | Clean Eats, Dietary Preferences
Clean Eating Chicken & Rocket Pesto Quinoa YIELD: 4 Servings Clean Eating Chicken & Rocket Pesto Quinoa is packed with flavour and zing. It is a great source of protein and perfect for lunch or dinner. You could leave out the chicken to make it...
by Debra | Feb 12, 2015 | Clean Eats, Dietary Preferences
Clean Eating Greek Quinoa Salad YIELD: 4 Servings PREP: 5 mins COOK: 15 mins READY IN: 20 mins This Clean Eating Greek Quinoa Salad can be ready in 20 minutes. It is vegetarian, gluten free and a great source of protein. Perfect for enjoying as a main meal or as a...
by Debra | Feb 12, 2015 | Clean Eats, Dietary Preferences
Clean Eating Homemade Chicken Soup YIELD: 4 Servings Nourishing, heart warming homemade chicken soup. www.thekitchenshed.co.uk Ingredients 1 large Carrot diced and pre cooked 1 teaspoon Oil of choice 1 Onion finely diced 1 litre Homemade Chicken Stock or any stock you...
by Debra | Feb 12, 2015 | Clean Eats
Clean Eating Cauliflower Mash YIELD: 4 Servings You can jazz this cauliflower mash up any way you like by adding some parmesan cheese or nutritional yeast, chilli flakes or fresh herbs and garlic. You can also substitute the butter for coconut oil or olive oil to make...
